CORE Myofascial Massage
CORE Myofascial Therapy is a full-body treatment that promotes structural alignment, functional
performance, flexibility, and body awareness. The main technique for this work involves slow, deep,
myofascial spreading, with some joint mobilization and stretching. CORE Myofascial Therapy is not a
passive massage. You wear shorts- along with a tube top for women-and periodically perform small
movements at specific joints to mobilize muscle fibers and, thus, enhance treatment effects. CORE
Myofascial Therapy requires a minimum of one and a half hours to complete work on the entire body.
The focus of this work is general; therefore, specific work can be addressed in a different session.
Some people find, however, that full-body balancing helps to remediate chronic issues.
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